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Blogs

Signs Your Dosha Is Imbalanced | Cleaner Roots

Signs Your Dosha Is Imbalanced (And It’s Showing on Your Skin & Hair)

Key Takeaways Dosha imbalance in Ayurveda can affect your skin and hair, leading to issues like dryness, acne, oiliness, irritation, dullness, frizz, and hair fall. Vata imbalance is commonly associated...
May 29, 2026 — Atanu Dey
Vata, Pitta, or Kapha Test | Cleaner Roots

How to Know If You are Vata, Pitta, or Kapha?

Ayurveda explains that every person has a unique mind-body constitution based on three doshas - Vata, Pitta, and Kapha. Your dosha influences your skin type, hair condition, energy levels, emotions,...
May 22, 2026 — Atanu Dey
Blue light sunscreen | Cleaner Roots

Blue Light Sunscreen: Does It Really Protect Your Skin From Screens?

Blue light sunscreen is becoming a skincare essential in today’s screen-heavy world. But does it really work? Blue light (HEV light), emitted by the sun, laptops, phones, and LED lights,...
May 8, 2026 — Atanu Dey
Pineapple Rush Hydrator For Acne | Cleaner Roots

The Real Reason Your Acne Keeps Coming Back and How to Get Rid of It

Acne is not just surface-level dirt or oil; it is a complex condition involving skin barrier imbalance, internal triggers, inflammation, and clogged pores. If your acne keeps coming back, the...
April 30, 2026 — Atanu Dey
Why Expensive Skincare Isn’t Working | Cleanr Roots

Why Your Expensive Skincare Isn’t Working (And What Actually Will)

Spending more on skincare does not guarantee better results. The core issue is often not the price, but an ineffective routine that doesn’t match your skin’s needs. Overloading your routine...
April 25, 2026 — Atanu Dey
You Don’t Have Bad Skin, You Have the Wrong Routine | Cleaner Roots

You Don’t Have Bad Skin, You Have the Wrong Routine for Your Body Type

Have you ever wondered why your skin behaves differently in different seasons, or why your friend’s skincare product does not work for you? Let’s get one thing straight: your skin...
April 18, 2026 — Atanu Dey
Dark Circles, Pigmentation & Hair Fall | Cleaner Roots

Dark Circles, Pigmentation or Hair Fall? It's Not Random — It's Your Dosha Type

You have tried the serums. You have switched shampoos. You have followed skincare routines recommended by influencers. And yet the dark circles are still there. The pigmentation refuses to fade....
April 14, 2026 — Atanu Dey
Dosha quizze | Cleaner Roots

Dosha Quizzes and Interactive Guides: Find Your Match

If you are concerned about your skin and trust the age-old wisdom of Ayurveda, this is the perfect time to learn about dosha-based skin and hair care. Dosha is a...
January 29, 2026 — Cleaner Roots
body type quiz vata pitta kapha  | Cleaner Roots

Why Knowing Your Dosha Is the Key to Holistic Wellness

What Does “Dosha” Really Mean in Ayurveda? Understanding Vata, Pitta, and Kapha Ayurveda is based on the fundamental concept of doshas-Vata, Pitta, and Kapha-which arise from the five natural elements....
January 21, 2026 — Cleaner Roots
Gut Health by Cleaner Roots

Gut Health Through Dosha: Inside-Out Beauty Rituals

Why Gut Health Is the Foundation of True Beauty? According to Ayurvedic concepts, gut health is a key factor in maintaining the vitality of both hair and skin. A healthy...
January 14, 2026 — Cleaner Roots
dosha based skincare & haircare | Cleaner Roots

The Rise of Plant-Powered, Cruelty-Free Beauty in India

Currently, in India, plant-based, cruelty-free Ayurvedic products are trending for skin and haircare. Consumers are leaning towards the nature-based products with the wisdom of age-old Ayurveda and the value of...
January 3, 2026 — Cleaner Roots
Seasonal Changes Affect Your Dosha | Cleaner Roots

How Seasonal Changes Affect Your Dosha — and Your Skin

Introduction: Why Seasons Matter in Ayurveda The age-old concept of Ayurveda relies on a novel approach, named as ‘Doshas’, which considers building proper balance between body, mind and soul. The...
December 27, 2025 — Cleaner Roots

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