body type quiz vata pitta kapha  | Cleaner Roots

Why Knowing Your Dosha Is the Key to Holistic Wellness

What Does “Dosha” Really Mean in Ayurveda? Understanding Vata, Pitta, and Kapha Ayurveda is based on the fundamental concept of doshas-Vata, Pitta, and Kapha-which arise from the five natural elements....
Gut Health by Cleaner Roots

Gut Health Through Dosha: Inside-Out Beauty Rituals

Why Gut Health Is the Foundation of True Beauty? According to Ayurvedic concepts, gut health is a key factor in maintaining the vitality of both hair and skin. A healthy...
Cleaner Roots