body type quiz vata pitta kapha  | Cleaner Roots

Why Knowing Your Dosha Is the Key to Holistic Wellness

What Does “Dosha” Really Mean in Ayurveda? Understanding Vata, Pitta, and Kapha Ayurveda is based on the fundamental concept of doshas-Vata, Pitta, and Kapha-which arise from the five natural elements....
Gut Health by Cleaner Roots

Gut Health Through Dosha: Inside-Out Beauty Rituals

Why Gut Health Is the Foundation of True Beauty? According to Ayurvedic concepts, gut health is a key factor in maintaining the vitality of both hair and skin. A healthy...
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dosha based skincare & haircare | Cleaner Roots

The Rise of Plant-Powered, Cruelty-Free Beauty in India

Currently, in India, plant-based, cruelty-free Ayurvedic products are trending for skin and haircare. Consumers are leaning towards the nature-based products with the wisdom of age-old Ayurveda and the value of...
Seasonal Changes Affect Your Dosha | Cleaner Roots

How Seasonal Changes Affect Your Dosha — and Your Skin

Introduction: Why Seasons Matter in Ayurveda The age-old concept of Ayurveda relies on a novel approach, named as ‘Doshas’, which considers building proper balance between body, mind and soul. The...
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Eco friendly skincare & haircare routine | Cleaner Roots

Sustainable Self-Care Rituals: How to Build an Eco-Focused Routine

Introduction: Why Sustainable Self-Care Matters Today Currently, we are living in an era, where people around the globe is discussing about sustainability with integrated ancient wellness practices into their lifestyles....
Bioactives meet Ayurveda: The Future of Skincare | Cleaner Roots

Modern Bioactives meet Ayurveda: The Future of Skincare

Introduction: How Ayurveda meets modern science for skincare Recently, in the fast growing lives of people, the demand of Ayurvedic products having the combination of goodness of nature and values...
Dosha Imbalances | Cleaner Roots

Dosha Imbalances: Signs, Solutions, and How to Restore Harmony

Introduction: Understanding Dosha Imbalances The primordial Ayurvedic concept emphasizes on constructing a perfect balance between the body, mind and soul by using a very novel approach termed ‘Doshas’. The Tridosha...